Does this sound like you?
💭 You’ve had enough of feeling guilty & “not enough” being a mother. You are ready to define your version of parenting in a way that feels good to you but don’t know how to start
💭 You’re constantly doing the juggling between work, home and children, and feeling oh-so-overwhelmed with “doing it all”
💭 You're done with feeling not yourself ever since becoming a mother, and ready to welcome more joy & fulfilment in your life & parenting
💭 You're feeling lost in understanding your child, and desire to know ways to read their emotional needs & support them through it without losing it yourself.
If you nodded your head to one or more of these, then I get it.
That was me too, and my clients.
Imagine, after being supported through Flourish, you could…
✨Feel more confident in parenting & be able to sift through the noise to decide what feels right for you & your child
✨ Parent your child with more patience, able to understand their emotional needs and enjoy a strong relationship with your child (yay to lesser power struggles!)
✨ Start to free yourself from the mental load & be able to tap into your innate mama wisdom in life & parenting
We want this experience to suit your life.
Modules are available in video, audio & text
We know life can get so busy, that’s why there are various ways designed for you to access the content - whether it is watching the video during your commune to & from work, reading the transcript during lunch time, or listening in the audio while your child is sleeping.
Life time access to the content
Take as long as you need to read, listen & watch - or skip to the parts where it speaks to you the most and come back to the rest whenever you have time.
Flourish is based on 4 ‘C’s of Empowered Motherhood
About your Guide
Hi! I’m Ava - a coach for mamas who wants to rediscover themselves in motherhood, and build a thriving & connected relationship with their child. I combine my lived experience as a mama to two and training in Coaching, Mindfulness, Motherhood Sociology & Attachment Theory to empower mamas in making informed choices in parenting that works for them and their family, and honours their values & relationship with their children.
I believe that when mamas have the tools and insight to read their children's needs underneath their behaviours, their relationship with children can be supported and strengthened - which translates to less power struggles and more cooperation from their children. As a coach, I invite mamas to rediscover and reconnect with their values, deepen awareness, & build greater understanding of themselves and their families.
Here’s what we will journey together
Module 1 :: Curious & Clarity
We get curious about Motherhood - our own experiences as a child who was raised by mother/mother-like figures. our observation of other mothers, and our own lived experience.
We develop our unique parenting philosophy through a series of guided exercises that will allow you to get clarity on what matters most to you & guides you in making decisions that works best for you, your child & family.
Module 2 :: Confidence
We touch about the challenges of maternal wellbeing in modern motherhood (juggling family vs career, expectations of our role as a mother etc) and our experiences in worthiness & identity shifts since becoming a mother. We take actions to free ourselves from the mental load & mis-aligned expectations.
Module 3 :: Connection Within Ourselves
We dive into the importance of connection, mindfulness and self-compassion, and learn practical tools on emotional & nervous system regulation that help us to manage the stresses & triggers in life & parenting.
Module 4 :: Connection with our Child
We talk about the magic of secure parent-child relationships, how to make sense of our child’s emotional world and learn strategies that build trust, love & connection with our child.
Here were the key dates for the previous run
Welcome call - Thu 27 April, 12noon SG Time
1st Group Coaching Call - Thu 11 May, 12 noon SG Time
2nd Group Coaching Call - Wed 24 May, 1030pm SG Time
Celebration Party - To be determined ;)
Click here to convert to your timezone
Choose your journey
Group Experience
4 pre-recorded modules - accessible to you via video, audio and text… with a powerful workbook to integrate what you have learnt
2 x 1-hour live group coaching sessions (Recording of each session is available if you miss them)
Lifetime access to the members-only community - a wonderful way to connect with like-minded mamas!
Tender Loving Care (TLC) Experience
4 pre-recorded modules - accessible to you via video, audio and text… with a powerful workbook to integrate what you have learnt
2 x 1-hour live group coaching sessions (Recording of each session is available if you miss them)
Lifetime access to the members-only community - a wonderful way to connect with like-minded mamas!
PLUS
+ 1:1 Coaching via Voxer/Telegram for 4 weeks
I am ready to Flourish
I am ready to Flourish
Still unsure?
You're welcome to drop me a message below, send me an email or slide into my DMs on Instagram @_thecuriousmama, and I’ll answer your questions ;)