Do you feel stuck in your life and find yourself constantly anxious about your child & the future?
Do you feel like you’ve read all the advices on Instagram or read all the parenting books - but still find parenting & life overwhelming & stressful all the time?
Get the clarity & peace that you desire through 1:1 Coaching with me
What’s unique about my coaching approach
I journey with you to make sense and process your challenges in parenting, work and life, so you can begin to experience more peace, flow and joy.
I use a blend of top-down (cognitive tools & frameworks based in neuroscience) and bottom-up approach (somatic inquiry & movement) in my coaching sessions.
This helps people to build awareness about their stresses & underlying patterns, so that they can
🌱 Make aligned choices
🌱 Find their confidence & unique voice
🌱 Live with authenticity both at work & home
We uncover your inherited blueprints which influence the way you parent and relate to your partners & children.
This may be due to observed behaviors & belief systems of our caregivers while growing up, epigenetics and unprocessed emotional wounds.
We explore your assumptions, biases and conditioning that shaped the way you see the different roles in your life.
I’m here to guide you in your journey of
choosing courage over comfort
As your coach, I will walk alongside with you to uncover your beliefs, values and inherited blueprints, share relevant tools and frameworks so that you can move from being anxious or overwhelmed to experiencing more hope & peace.
Some of the transformation that my past clients have experienced include
They are more confident in parenting and able to better understand themselves & their child.
They feel that they are able to have the voice and choice to better manage challenges in their lives, parenting and work.
They live their life in their own terms and make decisions based on their values & priorities - not from fear or due to other people’s opinions
They are able to unpack their triggers & know the source of their challenges come from, and have ways to stop the spiral of intense emotions when it happens.
Here’s what will happen
We’ll hop on Google Meet for a connection call to get to know each other better, understand my coaching approach and for you to ask any questions
You’ll fill up a questionnaire that helps me to understand you, some history and your coaching goals.
We'll schedule the coaching calls, and you’ll have some things to ponder and integrate what you’ve discovered/learnt in between our calls
You know who says best?
Client Love, Reviews, whatever you call them - here are a couple of amazing parents that I’ve had the pleasure of working with: