Welcome to the Lighten the Load Training!

Please note that replays are available here until 31 March 2023

By the way - Doors are OPEN to Flourish ✨

This is the group experience for mothers to feel more joyful & confident in life & parenting.

By the end of the 6-weeks being supported through Flourish, you could…

✨Feel more confidence in parenting & be able to sift through the noise to decide what feels right for you & your child

✨ Parent your child with more patience, able to understand their emotional needs and enjoy a strong relationship with your child (yay to lesser power struggles!)

✨ Start to free yourself from the mental load, reclaim your time and energy to do the things you love and be present with your child (with no guilt)

We want this experience to suit your life

  • Choose to access to the course via video, audio or text

  • Choose your adventure - Group Experience or Tender Loving Care (TLC) Experience

10% Early Bird Discount for Lighten the Load Participants

Ends on Sun 26 March 23:59 SG Time

Enter ‘LIGHTENTHELOAD’ in coupon code upon check out

Watch the Replay of Lighten the Load Training here

Part One (24 mins)

  • My work & my personal story about mental load (0:00 - 07:14)

  • What is the ONE thing that you need to know about Mental Load, what is Mental Load and its impact on mothers (07:15 -10:53)

  • How does our expectation of a "good" mother links to our experience with mental load? (10:54 - 19:58)

  • An invitation for you to consider in seeing parenting in a new lens that allows you to experience less stress & guilt (19:59 - 24:00)

Part Two (25 mins)

  • How do we navigate challenges in parenting with more confidence & ease? (0:00 - 05:20)

  • An invitation to join Flourish (05:21 - 12:26)

  • My 4-step approach in freeing yourself from the mental load (12:27 - 21:23)

  • Putting it all together - and what’s next (21:24 - 25:11)

About your Guide for Flourish

Hi! I’m Ava - a coach for mothers who wish to ditch the guilt, define their own version of mothering, and parent from the heart. I am also the host of Making Mama Magic podcast, where my guests & I have honest & authentic conversations on all things relating to modern motherhood, wholehearted living and empowered parenting.

I believe being a mother is not about sacrificing and wanting to "have it all" perfectly. When mothers understand their children & are empowered to parent in a way that aligns with their family values and instincts, magic can happen.

Here's how you can connect with me...

  • Instagram @_thecuriousmama

  • Love Letters to Mama - my exclusive newsletter: Join here

10% Early Bird Discount for Lighten the Load Participants

Ends on Sun 26 March 23:59 SG Time

Enter ‘LIGHTENTHELOAD’ in coupon code upon check out